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Creamy Turkey Burritos

1 lb. Ground Turkey
1 Cup Onion, chopped
1 Clove Garlic, minced
2 Tablespoons Flour
1 Tablespoon Chili Powder
1/2 Teaspoon Red Pepper Flakes
1/2 Teaspoon Salt
1 Cup Reduced-Sodium Chicken Bouillon
1 Can (4 oz.) Chopped Green Chilies
1 Cup Non-Fat Imitation Sour Cream
8 Flour (8-inch) Tortillas
1/2 Cup Reduced-Fat Cheddar Cheese
Salsa, optional

Method:
1. In large skillet, over medium-high heat, saute turkey, onions, and garlic 5 minutes or until turkey is no longer pink. Drain. Return to heat.
2. Over medium heat, stir in flour, chili powder, pepper flakes, salt, bouillon, and green chilies. Cook 3-4 minutes or until mixture thickens, stirring constantly.
3. On each tortilla, spoon 1/2 cup of turkey mixture. Sprinkle with 1 Tablespoon cheese and roll up.
4. Place burritos on 9 X 13-inch pan, lightly coated with vegetable cooking spray. Cover pan with foil.
5. Bake at 350 degrees F. 15-20 minutes or until hot. Serve with salsa, if desired.

Nutritional Information:
Calories 556
Protein 37 g
Fat (25%) 16 g
Carbohydrate 62 g
Sodium 1254 mg
Cholesterol 67 mg

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